New 8-week cholesterol cure, the

Much has happened in the years since 1987 when The 8-Week Cholesterol Cure changed the way Americans think about coronary heart disease. And while cholesterol is still a risk factor for heart disease, the story is more complex than we once thought. In this completely updated book, Robert Kowalski reveals the latest developments in what we now know about heart disease and tells how to effectively combat all the newly discovered risk factors, from homocysteine to the deadly cholesterol Lp (a). He explains why diet is not enough and when supplements must be used, showing how optimal cholesterol levels can be reached without prescription drugs. Kowalski, who had bypass surgery of his own in 1984, has effectively beaten heart disease by practicing what he preaches. He requires no prescription drugs, lives an unlimited and rigorous lifestyle, enjoys foods like steak and eggs, and has been given a clean bill of health by his physician. Included as well are new cholesterol testing methods; new heart-healthy products; special considerations for women, children, and the elderly; and new recipes.