Do Like Grandma Did: A Guide to Clean Healthy Eating (Rewrite Your Heath Destiny) (English Edition)

This book will help improve your health, lose weight, improve your cholesterol, improve your AIC, help you feel better and energized. Learn how to incorporate physical activities into your daily routine and never miss a day or go to the gym.
Physical activity that not only helps you loss weight but also stops type 2 diabetes in its tracks.Learn regular things in your house that you can use to enhance your physical activities