50 Negative Energy Balance Meals-Lose Weight And Enjoy Healthy Lifestyle By Eating Negative Calorie Diet
Can it be really possible to lose weight by eating more at the same time? The answer of this question is “Yes”, with negative calorie foods
You need not to stay hungry to lose weight. Just eat the negative calorie foods instead of high calorie foods. These foods are the best bet to kill your hunger
Whatever food we eat, our body has to work hard to digest it and absorb. Some foods need more energy than the others in the process of digestion. It is likely that there may be certain foods that require more calories to digest than the caloric content of the foods themselves. In fact there are certain foods in nature which possess this property. Such foods may be termed as negative calorie foods because these foods take these extra calories from the body fat. Similarly there may be foods that require the same amount of calories as the calorie content of these foods. Such foods are effectively of zero calorie.
Here Is A Preview Of What You'll Learn...
Spinach and Mushroom Tofu Scramble
Overnight Chai Chia Oats
Sweet Potato, Leek and Kale Mini Quiches
Roasted Butternut Squash and Bean Soup
California Tortilla Soup
Bell Pepper, Zucchini and Tofu Kebabs
Southern Style Vegan Burgers
Dark Greens with Avocado and Grapefruit
Brown Rice Salad with Mushrooms, Water Chestnuts and Adzuki Beans
Chickpea Lettuce Wraps with Salsa
Roasted Red Pepper and Artichoke Dip
Pumpkin Seed and Cilantro Pesto Dip
Much, much more!
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