Discover The Simple Way Of Eating Healthy
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This book contains delicious and healthy recipes that will help you cut off those extra pounds and live a healthier and more satisfying life. I also explain the health benefits of the paleo diet as well as the Paleo Diet Food List that lists every single item that you are allowed to eat.
If you are looking for a simple way to loose weight without sacrificing the tasty and delicious meals, this is the right book for you. I'm so happy to bring you my all time favorite recipes that I constantly make over and over.
We all know that weight-loss is hard, and I have tried everything from low carb to the twinkie diet. What I have found with this diet is how extremely simple it is. The only thing you have to ask yourself before you eat is; “Would a caveman eat this”. That is this diet in a nutshell. It's also incredible how many great health benefits you get. (Chapter 1)
The biggest reason that you will love this book is that it has every single item of food that you can eat when on the paleo diet (Chapter 2). This makes it super simple for you to try out different things in the kitchen yourself. See some things you like in the Paleo food list and mix and mash them together. Be your own master chef in the kitchen and have fun with it.
Here Is A Preview Of What You'll Learn..
- The Benefits of Paleo Diet
- Everything you can eat
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Snacks and Drinks Recipes
One last thing that I will leave you off with in this description is that every diet is hard. It takes a person around 21 days to form a new habit. So I want you, that are reading this, to make a pact with yourself and try it for 21 days straight. Then you will find out if this is something for you or not. I will promise you that you're body will be thanking you for your great effort.
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