What Really Sets The World's Top Achievers Apart From Ordinary People
Have you ever watched someone perform at the highest level, whether it's fitness, business, writing, meditation, or something else and wondered:
How do they do it?
Is it their worth ethic?
Is it their intelligence?
Is it some hidden information about diet, finances, relationships, or life achievement?
No - it's discipline. It's the power to take tiny, daily habits, and turn them into powerful daily rituals that catapult a person into higher levels of success.
Inside Self Discipline: How to Cultivate Life's Most Important, habit, you'll learn a new way of developing the tiny, daily disciplines to help you get fit, and live better.
You'll learn why developing discipline isn't about pushing harder, or doing more, and why it's about doing less.
You'll realize
And finally, you'll come to know the sweet sense of satisfaction that comes from having a bulletproof system that works, and the self-confidence that comes from knowing that you will reach your goals. It's only a matter of time.
Inside Self Discipline: How to Cultivate Life's Most Important Habit, you'll learn:
A. How you can harness the power of "nudges" to keep yourself on track - no matter how many times you've failed before
B. The daily rituals of the world's top achievers (and how to come up with your own rituals that make discipline easy)
C. The myths of discipline: the 3 personal strategies that the fittest and most successful achievers use on a daily basis
D. How to achieve more of your fitness, wellness, and life goals in the next 60 days than you did all last year - without traditional goal setting
E. The 5 habits that set successful weight loss "maintainers" versus "relapsers" apart - backed by science
If you've been spoon-fed the idea that you just "need to be more disciplined" in order to lose weight, get fit, and achieve your goals, you may want to reconsider.
Self Discipline: How to Cultivate Life's Most Important Habit is a different way to think about cultivating the discipline that will help you set and achieve any goal.
Have you ever watched someone perform at the highest level, whether it's fitness, business, writing, meditation, or something else and wondered:
How do they do it?
Is it their worth ethic?
Is it their intelligence?
Is it some hidden information about diet, finances, relationships, or life achievement?
No - it's discipline. It's the power to take tiny, daily habits, and turn them into powerful daily rituals that catapult a person into higher levels of success.
Inside Self Discipline: How to Cultivate Life's Most Important, habit, you'll learn a new way of developing the tiny, daily disciplines to help you get fit, and live better.
You'll learn why developing discipline isn't about pushing harder, or doing more, and why it's about doing less.
You'll realize
And finally, you'll come to know the sweet sense of satisfaction that comes from having a bulletproof system that works, and the self-confidence that comes from knowing that you will reach your goals. It's only a matter of time.
Inside Self Discipline: How to Cultivate Life's Most Important Habit, you'll learn:
A. How you can harness the power of "nudges" to keep yourself on track - no matter how many times you've failed before
B. The daily rituals of the world's top achievers (and how to come up with your own rituals that make discipline easy)
C. The myths of discipline: the 3 personal strategies that the fittest and most successful achievers use on a daily basis
D. How to achieve more of your fitness, wellness, and life goals in the next 60 days than you did all last year - without traditional goal setting
E. The 5 habits that set successful weight loss "maintainers" versus "relapsers" apart - backed by science
If you've been spoon-fed the idea that you just "need to be more disciplined" in order to lose weight, get fit, and achieve your goals, you may want to reconsider.
Self Discipline: How to Cultivate Life's Most Important Habit is a different way to think about cultivating the discipline that will help you set and achieve any goal.
