This guide can change how you think about change. Easy to use, it offers practical strategies for addressing life and work transitions through writing exercises that offer insights about the normal process of managing change. You will explore the key questions in any transition, such as how you are being affected, how you get through the ups and downs, and what you need to learn. The writing strategies have been proven to foster resilience and growth.
You do not need to be a skilled writer to benefit from "transition writing": affirming strengths and support, calming chaotic feelings, exploring creativity, developing action steps, and recording the wisdom of your experience. You will see yourself and the way you mange transition from a new perspective.
The concepts and exercise in this guide can be used by a variety of groups and individuals interested in having tools for navigating transitions throughout their lives.
The author has over 25 years of specializing in transition work--as a coach, transition team leader, trainer and writer. She is a CCE Board Certified Coach and a faculty member of the Therapeutic Writing Institute, where she trains facilitators in how to lead transition writing workshops
You do not need to be a skilled writer to benefit from "transition writing": affirming strengths and support, calming chaotic feelings, exploring creativity, developing action steps, and recording the wisdom of your experience. You will see yourself and the way you mange transition from a new perspective.
The concepts and exercise in this guide can be used by a variety of groups and individuals interested in having tools for navigating transitions throughout their lives.
The author has over 25 years of specializing in transition work--as a coach, transition team leader, trainer and writer. She is a CCE Board Certified Coach and a faculty member of the Therapeutic Writing Institute, where she trains facilitators in how to lead transition writing workshops
