Meditation for beginners, without religious, philosophic or sectarian membership, is a perfect book for people who deeply desire to learn easily and quickly the basis for meditation with simplicity.
What is meditation ? Why meditate ? How to meditate ? Obstacles in meditation - How to overcome ? How to integrate meditation in your daily life ?
I answer you with humility and brightness in this eBook.
About the author
Thierry Payet French Metis is a personal development writer who has created books that discuss various topics on physical health, personal well-being and spiritual development. He uses various religions, beliefs and concepts from all major religions, cultures and societies and extracts their essences and compiling them in inspirational books. He is an advocate to meditation, relaxation methods and proper diet and exercise to maintain health both physically and emotionally. He takes his residence in the island of Reunion, a tropical paradise and one of the gems of the Indian Ocean. There he is inspired by the beauty and relaxing scenery of this island to create wonderful “tomes” for the development of the body and soul.
What is meditation ? Why meditate ? How to meditate ? Obstacles in meditation - How to overcome ? How to integrate meditation in your daily life ?
I answer you with humility and brightness in this eBook.
About the author
Thierry Payet French Metis is a personal development writer who has created books that discuss various topics on physical health, personal well-being and spiritual development. He uses various religions, beliefs and concepts from all major religions, cultures and societies and extracts their essences and compiling them in inspirational books. He is an advocate to meditation, relaxation methods and proper diet and exercise to maintain health both physically and emotionally. He takes his residence in the island of Reunion, a tropical paradise and one of the gems of the Indian Ocean. There he is inspired by the beauty and relaxing scenery of this island to create wonderful “tomes” for the development of the body and soul.
