STRIKE FIRST AND STRIKE FAST!
Learn how to stop any fight before it starts by mastering the art of the preemptive attack. First Strike: End a Fight in Ten Seconds or Less gives you an easy-to-learn yet highly effective self-defense game plan for handling violent close-quarter combat encounters. In this powerful and informative book, self-defense expert Sammy Franco teaches you instinctive, practical and realistic self-defense techniques that will drop any opponent to the floor with one punishing blow.
FIRST STRIKE WILL TEACH YOU:
- How to end a fight instantly
- How to spot and avoid being targeted for a fight
- How to deceive your opponent before hitting him
- Simple and effective fighting techniques
- Highly powerful fighting combinations that work
- How to avoid being arrested by the police
- First strike workout routines to get you started
- And much more
FIRST STRIKE BONUS MATERIAL!
- Range proficiency skills allowing you to fight in all three ranges of unarmed combat
- Ghosting skills to avoid being intimidated by your opponenet
- Secondary strikes to finish off your adversary
- Compound attack skills to keep him from getting up
- Offensive flow movements that prevent a counterattack
- Relocation principle to avoid immediate retaliation
- Advanced first strike techniques for unuusal circumstances
- Defensive skills including (blocks, parries, evasion movements)
- Beginner, intermediate, and advanced first strike workout programs
- Real-life first strike fighting scenarios to see the principles in action
PREVAIL IN THE STREETS!
First Strike: End a Fight in Ten Seconds or Less teaches you the hard-hitting self-defense skills necessary to execute a punishing first strike and ultimately prevail in a street fight. And that’s what it is all about: winning in as little time as possible and getting home alive!
