The Three Month Muscle Man isn't your typical weight training book. Instead of hype and promises it contains a proven program for building up substantial muscle size and strength over a period of three months time. If you're tired of promising yourself you'll bulk up over the summer, and then going back to school in the fall the same skinny guy you left as this is the book for you.
The Three Month Muscle Man was designed with the High School or College student in mind, but will work for anyone with any sort of body type. This simple, effective program doesn't involve the use of any special equipment or exspensive, designer supplements. It works for ectomorphs, endomorphs and mesmorphs the same, and it can even be done at home with a bare minimum of equipment.
No special diet, food logs or growth drugs are neccessary with this easy to follow plan. Just relax, follow the program, and enjoy a bigger, stronger, more muscular you in only three months' time. Finally, there's a working program for the guy who wants to get big over the summer break ,or anytime else, in only 3 months time, and it doesn't involve sacrificing the rest of your life to do so.
The Three Month Muscle Man was designed with the High School or College student in mind, but will work for anyone with any sort of body type. This simple, effective program doesn't involve the use of any special equipment or exspensive, designer supplements. It works for ectomorphs, endomorphs and mesmorphs the same, and it can even be done at home with a bare minimum of equipment.
No special diet, food logs or growth drugs are neccessary with this easy to follow plan. Just relax, follow the program, and enjoy a bigger, stronger, more muscular you in only three months' time. Finally, there's a working program for the guy who wants to get big over the summer break ,or anytime else, in only 3 months time, and it doesn't involve sacrificing the rest of your life to do so.
