Jitsu Life: The History and Art of Brazilian Jiu-Jitsu (English Edition)

Brazilian Jiu-Jitsu is a widely popular martial art that focuses on grappling at ground level. With popularity of the sport growing and growing thanks to mixed martial arts, we have broken down the history and art of this amazing weapon. It is a martial art that consists mainly of utilizing natural body leverages and executing proper technique. This book will break down some of these techniques and teach you what it takes to excel at a faster rate. It takes many years of dedication to become an expert jiu-jitsu practitioner, but it is a reward like no other as you progress through the ranks.