Ayurvedic Diet for Weight Loss
Practival Diet Recommendet in Ayurveda Health System for Weight Loss and Optimum Health by Anand Gupta
Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets.
Through this eBook the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being.
He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
In Ayurvedic Diet for Weight Loss you will learn:
- Benefits of Ayurvedic Diet
- How to loose weight with the Ayurveda Health System
- The first steps toward a better healthier life
