In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.
These days, corporations will go to any length in order to maintain high levels of profitability-the health and medical industry included. A food company's main aim is to sell its products, regardless of their effect on health. And what's more, we are surrounded by "experts" telling us what constitutes a "healthy" diet. But who should we be listening to? And how can we take back control of our health?
The China Study debunks many of the diet and nutrition myths out there, lifting the lid on some of the key findings from the biggest epidemiological study of our time. You will discover not only how to improve your health, but also how to prevent, and even reverse, degenerative diseases. Empower yourself with knowledge and start making smart decisions, today.
You will learn:
· That mainstream nutrition often gets things wrong
· The primary cause of disease-and how to reverse it
· That plants are excellent sources of protein.
