Meditation Psychoneuroimmunology-based: A new validated method combining Advanced Science, Ancient Philosophy and Exercises (English Edition)

The book illustrates the PNEIMED method, a Psychoneuroimmunology based meditation - a new validated method, combining Advanced Science, Ancient Philosophy and Meditation practice - its premises, goals and the differences with other methods.
The book also present the results of a published trial, conducted on a significant sample of PNEIMED participants which the Authors consider as an encouragement for all those who follow the path of awareness.
A path that, as the current Dalai Lama teaches, cannot be separated from scientific validation