FINGER YOGA (English Edition)

The book "FINGER YOGA" explains in brief the basics & usefulness of Hasta mudras. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. 17 Clear photographs make the book more easy to understand.
Wishing you medicine free healthy living by the virtue of your own fingers.