Ten Super Lean Fitness Tips: A Models Secrets to Living Lean (English Edition)

Want to get in the best shape of your life? Want to get lean, strong and sexy with ten simple tips I learned as a fitness model? You don't need superior genetics and you don't have to trudge through three hundred pages of fitness and nutrition theory as this book cuts right to the action steps required to shed body fat in a healthy, efficient manner. These tips worked for me and will work for you too! This concise, information packed guide to getting super lean highlights the key lifestyle habits that will change your body and your life starting IMMEDIATELY. Sample daily menus and workouts are provided in addition to some healthy, protein- packed recipes to get you started on your quest to live lean. The tips in this book are a quick, easy jumpstart to your best body ever!