Learn this exercise and be ahead of the game when it comes to life-long shoulder health.
Tired of your tight shoulders, terrible range of motion and a locked up thoracic spine?
Do you know some great shoulder exercises...but you're too busy to make time to actually do them?
What if you had a "tool" that you can effortlessly plug into your busy life that would fix these problems instantly or in a matter of days....
A tool you can use ANY where. And by ANY where, I mean at the office, at home...even while brushing your teeth (your choppers).
CAUTION! This book is concise and to the point. There is a little theory and the rest is hands on. The hands on is based around one exercise, so even that isn't very long.
This is a results book. If you want a lot of "information" about the shoulder, then do not buy this book.
Experience results you never thought possible: open shoulders and a thoracic spine like a spring with this little-known exercise that is so simple and easy you can do it while reading a book or making some copies at the office.
Simple Strength: Elite Implementation of the world's most powerful corrective and strength exercises.
Tired of your tight shoulders, terrible range of motion and a locked up thoracic spine?
Do you know some great shoulder exercises...but you're too busy to make time to actually do them?
What if you had a "tool" that you can effortlessly plug into your busy life that would fix these problems instantly or in a matter of days....
A tool you can use ANY where. And by ANY where, I mean at the office, at home...even while brushing your teeth (your choppers).
CAUTION! This book is concise and to the point. There is a little theory and the rest is hands on. The hands on is based around one exercise, so even that isn't very long.
This is a results book. If you want a lot of "information" about the shoulder, then do not buy this book.
Experience results you never thought possible: open shoulders and a thoracic spine like a spring with this little-known exercise that is so simple and easy you can do it while reading a book or making some copies at the office.
Simple Strength: Elite Implementation of the world's most powerful corrective and strength exercises.
