Just because its vegan doesn’t mean it’s healthy……it is not necessary that vegan foods are always healthy but it is important to focus on how you cook so as to make vegan food healthy and delicious, all at the same time. Gunjan Dudani founder of kiipfit.com , a self-trained chef who cooks only recipes with pure healthy ingredients, has made healthy vegan meals possible.
After fighting obesity and malfunctioning liver along with border line hypertension she set for herself a health goal path and discovered the diversity of healthy plant based food ingredients and the correct way of cooking them. Having realised the importance of healthy eating and healthy living she gave up on processed food and started cooking at home which brought immense pleasure with the confidence of setting a good health example for her little daughter. Gunjan started her blog with the intention of reaching out to people saying that a healthy lifestyle isn’t as difficult and it can even be made enjoyable.
This is her debut cookbook with 30 mouthwatering recipes that are easy, healthy and low carb for all days whether its work nights or weekends.
Samples of recipes:
Cheesy black beans
Asian tofu curry
Herbed black rice soup
Whether you are a vegan or just looking for easy and nutritious plant based recipes 30 Vegan Recipes in 30 Minutes for 30 Days cookbook will serve your taste buds in a satisfactory manner.
After fighting obesity and malfunctioning liver along with border line hypertension she set for herself a health goal path and discovered the diversity of healthy plant based food ingredients and the correct way of cooking them. Having realised the importance of healthy eating and healthy living she gave up on processed food and started cooking at home which brought immense pleasure with the confidence of setting a good health example for her little daughter. Gunjan started her blog with the intention of reaching out to people saying that a healthy lifestyle isn’t as difficult and it can even be made enjoyable.
This is her debut cookbook with 30 mouthwatering recipes that are easy, healthy and low carb for all days whether its work nights or weekends.
Samples of recipes:
Cheesy black beans
Asian tofu curry
Herbed black rice soup
Whether you are a vegan or just looking for easy and nutritious plant based recipes 30 Vegan Recipes in 30 Minutes for 30 Days cookbook will serve your taste buds in a satisfactory manner.
