Kam Taj is a peak-performance coach for students and young professionals. He went from failing his A-Level Further Maths mock-exams to graduating from the University of Cambridge in 2015 with a 1st Class Degree in Engineering. Now, he's added his personal experiences to a compilation of tools and techniques used by top Oxbridge students and secondary school teachers to help YOU achieve your ideal exam grades...all for the price of a coffee in London!
The '8 Principles of Exam Domination' was created to help students optimise their studying process AND their studying lifestyle, in order to enable them to perform at their optimum level and give themselves the best chance of achieving their ideal grades in the least stressful way possible. There is no age requirement. Everyone is capable of applying the Principles outlined within this book - all it takes is a commitment to your goals and a willingness to act.
The 8 Principles are:
1) Time-Management - effective prioritisation and planning tools.
2) Tools & Techniques - tried-and-tested studying tools and techniques to help us identifywhat works best in terms of how, where and when to study.
3) Studying Mindset - understanding the sources of anxiety, pressure, demotivation and self-doubt, and introducing 7 effective tools to help us manage and overcome them.
4) On-The-Day Performance - making sure that we do our preparation justice!
5) Physical Activity & Movement - understanding the importance of physical activity in the context of exams, and how to integrate it into our study routine (including Kam's own personal trainer-approved workouts!)
6) Nutrition & Hydration - how small diet changes and staying well-hydrated can help to optimise our exam preparation.
7) Sleep - why everyone keeps telling us to 'get enough sleep'...and why they're actually right to do so!
8) Support Group - surrounding ourselves with the right people to help us succeed, both academically and personally.
Through his coaching work, Kam has successfully shared these tools with 15-year old GCSE students and 20-year old first-year Cambridge students, through to 26-year olds studying for their professional qualifications.
Any questions, comments or feedback, please don't hesitate to contact Kam through Instagram (@kamtajcoaching) or his website: www.kamtaj.com.
Good luck on your journey towards Exam Domination!
The '8 Principles of Exam Domination' was created to help students optimise their studying process AND their studying lifestyle, in order to enable them to perform at their optimum level and give themselves the best chance of achieving their ideal grades in the least stressful way possible. There is no age requirement. Everyone is capable of applying the Principles outlined within this book - all it takes is a commitment to your goals and a willingness to act.
The 8 Principles are:
1) Time-Management - effective prioritisation and planning tools.
2) Tools & Techniques - tried-and-tested studying tools and techniques to help us identifywhat works best in terms of how, where and when to study.
3) Studying Mindset - understanding the sources of anxiety, pressure, demotivation and self-doubt, and introducing 7 effective tools to help us manage and overcome them.
4) On-The-Day Performance - making sure that we do our preparation justice!
5) Physical Activity & Movement - understanding the importance of physical activity in the context of exams, and how to integrate it into our study routine (including Kam's own personal trainer-approved workouts!)
6) Nutrition & Hydration - how small diet changes and staying well-hydrated can help to optimise our exam preparation.
7) Sleep - why everyone keeps telling us to 'get enough sleep'...and why they're actually right to do so!
8) Support Group - surrounding ourselves with the right people to help us succeed, both academically and personally.
Through his coaching work, Kam has successfully shared these tools with 15-year old GCSE students and 20-year old first-year Cambridge students, through to 26-year olds studying for their professional qualifications.
Any questions, comments or feedback, please don't hesitate to contact Kam through Instagram (@kamtajcoaching) or his website: www.kamtaj.com.
Good luck on your journey towards Exam Domination!
