Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Sobre
Adaptogens help the body to “adapt” to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.
Baixar eBook
Link atualizado em 2017Talvez você seja redirecionado para outro site