Did you know that diseases such as ARTHRITIS, HEART DISEASE and even DEPRESSION are all rooted in inflammation?
And that many people suffering from inflammation don't even realize what's taking place inside them?
Our immune systems can only do so much. With too much exposure to things which trigger our bodies’ defense system, such as toxins in our air and water, or foods we’re unknowingly allergic to, our system gets thrown into over-drive, stimulating chronic inflammation.
Some people even say that inflammation is the root cause of all disease.
Luckily, there's hope!
The ALKALINE DIET is one of your best lines of defense against many of today’s serious health conditions!
Restoring your pH balance and implementing alkaline and nutrient-rich foods into your diet can dramatically change your life. Don’t worry - getting started on the diet is a lot simpler and cheaper than you might think!
In this book, you’ll learn all about:
- The Alkaline Diet and the importance of pH balance
- What exactly inflammation is, what causes it, and how it often remains hidden beneath the surface
- The differences between the Alkaline Diet and the basic Anti-Inflammatory Diet
- How to utilize both for amazing results
- A list of foods to eat and which foods to avoid
- A list of highly alkaline-forming and anti-inflammatory “super foods”
- How to test for both inflammation and pH
- And a whole lot more
