Introducing Basil Recipes from Dogwood Apps!
What is Basil?
Also known as Sweet Basil, Basil is a culinary herb belonging to the family of mint plants. The leaves of this annual plant are considered an essential ingredient, especially in Southeast Asian and Italian cuisine. The taste of Basil is similar to that of anise, having a sweet smell.
With over 4000 years of existence, Basil has long been associated with royalty. The word “Basil” was derived from the Greek word, “Basileus”, which refers to “king.” With such strong associations across Greece, it has made an everlasting impact in the East as well. For example, in India, it was considered a sacred herb. People dwelling in India called it a strong protector. They used to plant Basil around their temples. In Hindi, they still call it the “Tulsee” plant.
Basil was introduced in the US in 1621, when the “Massachusetts Bay Colony” was born. The cultivation of this ancient herb began from there, spreading through various colonies. This has made Basil an essential herb to be used in terms of adding a unique flavor to different cuisines from all around the world.
What are some of the health benefits of Basil?
Great source of vitamins and minerals including vitamin A, vitamin C, vitamin K, vitamin B6, iron, calcium, fiber, manganese, tryptophan, and potassium
Basil contains zero calories
Rich in antioxidants
Gluten Free
Contains active flavenoids that help fight bacteria in your body
Helps regulate blood pressure
Relieves stress
It can be used to help eliminate symptoms of jet lag
What are some uses of Basil in Food?
Basil can be used in:
- Cooking
- Garnishing
- Salads
- Smoothies
- Tea
- Soups
Is it difficult to cook with Basil?
Absolutely not! We show you step by step how to make healthy, natural, delicious, and easy recipes including:
12 Recipes for Breakfast
- Potato and Basil Frittata
- Basil and Tomato Sandwiches
- Basil and Tuna Stuffed Potatoes
- Basil and Corn Cakes
- Fettuccine with Basil and Shiitake Mushrooms
- Basil and Shallot Vinaigrette with Roasted Corn
- Basil Bruschetta with Cherry Tomato
- Green Risotto
- Basil and Cinnamon Peaches
- Stuffed Chicken with Basil and Tomato Sauce
- Omelet with Basil and Goat Cheese
- Roasted and Grilled Basil Cheese Sandwich
12 Recipes for Lunch
- Vegetable Soup with Basil
- Grilled Salmon with Basil and Tomatoes
- Grilled Tilapia and Basil with Salsa
- Creamy Tomato and Basil Soup
- Cheesy Panini with Basil and Red Pepper
- Popcorn Chicken with Basil
- Basil, Garlic, and Lemon Shrimp Skewers
- Eggplant Rolls with Basil and Cheese Filling
- Basil and Tomato Pizza
- Basil and Cheese Wedges
- Basil Chicken and Broccoli
- Spicy Beef with Basil and Coconut Rice
12 Recipes for Dinner
- Dinner Rolls with Basil
- Coffee Spice Chicken with Fruit and Basil Salsa
- Zucchini Dish with Basil and Black Olives
- Tomato and Basil Bread Pudding
- Hot and Sour Basil Soup
- Salmon with Basil And Pistachio Butter
- Basil and Cheese Pizza
- Grilled Shrimp Marinated With Basil
- Basil Sandwich with Parmesan Cheese Spread
- Basil Chicken Pepperoni
- Beef and Basil Meatballs
- Orange Chicken with Basil
