Dysthymia or chronic depression, as it is commonly known was written about one of the most misunderstood psychological disorders. Although it is the most common mental disorder, it is taken very casually because there is lack of knowledge about the subject. Normally, when this disorder is diagnosed, they think that the life of that person is over. This myth has to be broken because there is no logical explanation. There is nothing to be shattered about and hopelessness will only make it worse. The best thing is that the problem has been diagnosed and we will discuss in details as to why it is so challenging to get it diagnosed. This book takes you step by step through every aspect of chronic depression from diagnosis, to the treatment plans, to dealing with a loved one with this disorder. Starting from recognizing the symptoms, analyzing the causes, and choosing the right medication, you will enrich your knowledge and learn how to overcome chronic depression.
Depression is the most common mental illness in the world. It has been affecting one out of six people. When a disease is so widespread and common, there is bound to be myths and belief systems. All this makes dysthymia a very highly misunderstood disorder. People try to handle and treat this problem on their own because they come across dozens of people who suffer from it, and they hear all kinds of stories about what worked for them and what did not. They form a belief system according to the stories they heard not realizing that ‘no two people are alike and no two diseases are alike’. If two people suffering from dysthymia are not alike, how will they respond the same way to the same treatment? It is not possible and this is one of the main reasons why depression goes unnoticed, uncured and misunderstood and most of the cases become chronic.Spend time with your family and volunteer for a worthy cause once in a while. Broaden your horizons, meet new friends and have some fun while you’re still young. Meditate when you have time, and learn to forgive others as this helps you deal with stress and depression. Have a good laugh and remember to keep in touch with your close friends. We all have one life to live so you should give it your best shot. While we can’t run away from the fact that we will grow old, we don’t have to live a short, unfulfilled life. With these simple steps to slow down the aging process, you can ensure you have more time on your hands to leave your name.The aim of this book was to educate and inform you about dysthymia (chronic disorder). It is always better to be aware of what you’re suffering from and what the best options are to cure the disease. After reading this book, I hope you are in a better position to handle the issue if you or someone you know is suffering from chronic depression. This book covered all of the topics that are needed to diagnose and treat chronic depression. This is not a handicap or a flaw, and it is as normal as any other disease, and it can happen to anyone.
Here is a preview of what you will learn...
What is Dysthymia?
What Causes Dysthymia
Signs and Symptoms of Dysthymic Disorder
Why People avoid seeing a Doctor?
How to treat Dysthymia with Medication
How to treat dysthymia naturally
How to Make the Most from a Treatment Plan
Signs of a Dysthymia Relapse
How to deal people with dysthymia
Myths and Facts about Depression
>>>And much, much more
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