Trapped in a cubicle? Chained to a desk? Sometimes, you just don't have the time or money to go to the gym...but you can turn your cubicle into a gym!
In this book, you'll learn to turn your cube into your own personal workout space. We'll cover things like:
- How to get stronger without any special equipment
- How to use objects in your cubicle (like your chair and desk) as exercise gear
- Which equipment you can buy to really enhance your workouts
- How to turn your desk into an exercise bike
And more!
Just because you're stuck in a cubicle doesn't mean you can't stay in shape. Pick up this book and start your own fitness revolution.
In this book, you'll learn to turn your cube into your own personal workout space. We'll cover things like:
- How to get stronger without any special equipment
- How to use objects in your cubicle (like your chair and desk) as exercise gear
- Which equipment you can buy to really enhance your workouts
- How to turn your desk into an exercise bike
And more!
Just because you're stuck in a cubicle doesn't mean you can't stay in shape. Pick up this book and start your own fitness revolution.
