Have you ever wondered what it would be like to control your destiny? To understand what you can do to point yourself in the direction of greater health, wealth, or even just to feel better?
This book follows a step by step pattern to learning how to control your mind with Hypnotism techniques rooted in real scientific study. With a brief history of the practice and some basic set-up, anyone can approach these techniques as a wellness program and see amazing results for further betterment.
CHAPTERS
I. A brief history of Hypnosis
II. How to use Hypnosis to change our body chemistry
III. Negative and positive auto-suggestion
IV. Auto-Suggestions to counteract anxious thoughts
V. A plan for using Hypnotherapy and Auto-Suggestion
VI. Conclusion
This book follows a step by step pattern to learning how to control your mind with Hypnotism techniques rooted in real scientific study. With a brief history of the practice and some basic set-up, anyone can approach these techniques as a wellness program and see amazing results for further betterment.
CHAPTERS
I. A brief history of Hypnosis
II. How to use Hypnosis to change our body chemistry
III. Negative and positive auto-suggestion
IV. Auto-Suggestions to counteract anxious thoughts
V. A plan for using Hypnotherapy and Auto-Suggestion
VI. Conclusion
