If you’re tired of having your weight fluctuate or having 20lbs stand in the way of your abs this guide is for you.
This e-book will provide you with detailed explanation on how to gain/retain lean muscle.
What is the difference between a free online guide and this?
It is obviously cheaper than a personal trainer and you will get the same results ( provided if you did what i said in the guide )
This guide has been tested by myself and it is what i went through, throughout my whole cutting process of 2 months.
The dieting part is the most important, thus, i have put extra details in it. This guide is built to ensure you get to eat the foods you love, whilst maintaining a caloric deficit and providing your body with the nutrients it needs to look the best it ever has.You can still eat what you like as i have planned cheat days as well. My guide provides you with a variety of food that you can eat, without taking the hassle of cooking special meal during your cutting phrase.
YOU will also be let into a secret program that will help you lose fat faster GUARANTEED.
They will also be different workouts that you can select from so that you will not get bored of doing the same workout over and over again.
I also have added tips on what and when to take supplements to help you get better results.
There will also be formulas provided to calculate calories, macros, fat percentage and much more so that you can keep track of your progress.
Do not worry, this is fine tuned to ensure the optimal amount of hypertrophy possible over the program period.
This guide has also 'cardio' workouts that you can do, so you will not have to worry or losing your existing muscle mass as these workouts only shred your fat mass away.
So what are you waiting for?
Start shredding those fat mass away and show off your lean muscles! Your body fat percentage will definitely be lowered if you follow this guide!
This e-book will provide you with detailed explanation on how to gain/retain lean muscle.
What is the difference between a free online guide and this?
It is obviously cheaper than a personal trainer and you will get the same results ( provided if you did what i said in the guide )
This guide has been tested by myself and it is what i went through, throughout my whole cutting process of 2 months.
The dieting part is the most important, thus, i have put extra details in it. This guide is built to ensure you get to eat the foods you love, whilst maintaining a caloric deficit and providing your body with the nutrients it needs to look the best it ever has.You can still eat what you like as i have planned cheat days as well. My guide provides you with a variety of food that you can eat, without taking the hassle of cooking special meal during your cutting phrase.
YOU will also be let into a secret program that will help you lose fat faster GUARANTEED.
They will also be different workouts that you can select from so that you will not get bored of doing the same workout over and over again.
I also have added tips on what and when to take supplements to help you get better results.
There will also be formulas provided to calculate calories, macros, fat percentage and much more so that you can keep track of your progress.
Do not worry, this is fine tuned to ensure the optimal amount of hypertrophy possible over the program period.
This guide has also 'cardio' workouts that you can do, so you will not have to worry or losing your existing muscle mass as these workouts only shred your fat mass away.
So what are you waiting for?
Start shredding those fat mass away and show off your lean muscles! Your body fat percentage will definitely be lowered if you follow this guide!
