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*The DASH diet has been proven to lower blood pressure as well as the first-line medications, in as little as 14 days, and without reducing salt. The key foods? Fruits, vegetables, and low-fat and nonfat dairy. (USA TODAY, May 18 2014)
*The DASH Diet shows significant improvements in reducing kidney stone formation conditions as compared with conventional low-oxalate diets.
The 14-Day DASH Diet Plan includes Delicious Meals and Fantastic Recipes For Breakfast, Lunch, Snacks, Dinner, and Desserts For Each Of The 14 Days.
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