Eat live & lose the flab

Can we really lose 10 pounds in 5 days? Does eating fat really make us thin? Why does the appetite switch that tells us we can?t eat any more steak not tell us we shouldn?t cram in another slice of pizza? Is wheat the enemy for fat loss? Is sugar to blame for our globally-increasing waistlines? These are just some of the questions answered in the recently-updated digital version of nutritionist, Fiona Kirk?s much-acclaimed book, So What the F*** Should I Eat? She is more determined than ever to change the way we look at fat loss and in her own inimitable no-nonsense style provides readers with a healthy dose of straight talking and a clear and delicious path to follow.