Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation (English Edition)

Just as the butterfly builds strength from the struggle to escape the chrysalis, so to do humans build strength from struggles. Escaping the Chrysalis: Introduction to Gestalt Techniques for Self-Esteem Transformation works from the premise that when we 'own' our wholeness, we are able to transform our lives into the beautiful creation of our choice. The book supplies various techniques, tools once reserved only for the professional. The tools allow for everything from dream interpretation to letting go of addictions. It offers help for enhancing all relationships, and for releasing the past shackles that stop the flow of freedom. This is the book you wish your parents had read! And it is the life manual, that you are blessed to find!