Gluten Free Fitness: 21 Recipe For and After the Workout
If you are into Fitness, Bodybuilding or other sports you know how important your food is. It's or fuel before your workout and your building block after it. This book will make sure you get your protein, fiber and vitamins.
Going Gluten Free means cutting out food that has the protein Gluten in it and was first suggested by doctors to treat celiac disease and gluten intolerance. Studies show that 1 in 250 people have celiac disease.
Each Gluten Free recipe in this cookbook is easy to prepare with step-by-step instructions. If you are an athlete and want to go gluten free this book is perfect for you as the recipes are high-quality and will benefit you for your workouts or after them.
This Gluten Free Beginners Recipe book comes with linked tables of content which makes finding your favorite Gluten Free Beginners Recipe easy.
- This book Consists of:
- Table of Contents (clickable links)
- Introduction
- Gluten Free Fitness: 21 Recipe For and After the Workout
- BONUS BOOK: PALEO FREEZER: 11 Prepare-Ahead Paleo Freezer Meals
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Paleo freezer meals can save you alot of time on a weekly or monthly basis. Many people don't have time to cook every night and that makes it hard to follow the Paleo Diet. So why not freeze some Paleo Meals?
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