Take time every month for gratitude and compassion. Feel like you know the direction you are headed and feel secure you are on the right path. Use journal prompts to decide what direction to go in each month and week for the next 12 months.
Follow the cycles and seasons of the year to guide your transformation. Look at what was good, and the challenges to learn from and work on at the end of each month and the year. This is a journal that pushes you to question what you want and what needs to change over the whole year. It does not require a huge time commitment for those of us who are not avid writers but allows you to pause once a week and evaluate your life and the direction it is going.
Follow the cycles and seasons of the year to guide your transformation. Look at what was good, and the challenges to learn from and work on at the end of each month and the year. This is a journal that pushes you to question what you want and what needs to change over the whole year. It does not require a huge time commitment for those of us who are not avid writers but allows you to pause once a week and evaluate your life and the direction it is going.