"LOSE 10lb IN TEN DAYS!!!" - "GET A SIX PACK IN SIX WEEKS!!!" "GET A BEACH BODY IN A MONTH!!!" What have diets like these all got in common? Well, in a nutshell they're all a load of shit. As are most 'celebrity' diet books and DVD's and other 'fad' diets. The only thing they've got in common is that they don't work. Anyone can lose 10lb in ten days but you'll soon put it all back on again. And as for a six pack in three weeks, well..... There is no quick fix if you want to get in shape and there are no magic diet pills or fat burners either that will do it all for you (despite what some claim.) There is no 'secret' either to losing weight as some would have you believe, it's just common sense and it's quite simple really: Burn off more calories than you take in - it's as simple as that. And the hardest thing about losing weight or trying to get in shape boils down to one thing - dedication.
Dieting - and sometimes exercising - can be boring at the best of times and some people can take it (and themselves as well) far too seriously. So I thought I'd lighten things up a bit and take a slightly different approach; the tongue in cheek, take the piss, have a bit of a laugh and crack a few jokes approach, which I think is a far better way to go about it, and hopefully you will too. And with over thirty years experience in bodybuilding and dieting this book will show you exactly how to lose weight and get in shape - the RIGHT way. Although you won't need to be into fitness or want to get in shape to appreciate this book but you will need an extremely broad sense of humour!
WARNING!! Nick's books contain adult content that some may find offensive, please do not buy if easily offended.
Dieting - and sometimes exercising - can be boring at the best of times and some people can take it (and themselves as well) far too seriously. So I thought I'd lighten things up a bit and take a slightly different approach; the tongue in cheek, take the piss, have a bit of a laugh and crack a few jokes approach, which I think is a far better way to go about it, and hopefully you will too. And with over thirty years experience in bodybuilding and dieting this book will show you exactly how to lose weight and get in shape - the RIGHT way. Although you won't need to be into fitness or want to get in shape to appreciate this book but you will need an extremely broad sense of humour!
WARNING!! Nick's books contain adult content that some may find offensive, please do not buy if easily offended.
