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    Hashimotos Cookbook: 14 Day Meal Plan To Stop The Inflammation And Balance The Hormones-Path To A Cure Through Nutritional Thyroid Support (English Edition)

    Por Takahiro Ueda

    Sobre

    14 Day Meal Plan To Stop The Inflammation And Balance The Hormones-Path To A Cure Through Nutritional Thyroid Support



    Dietary and lifestyle changes aren’t easy, but they’re the key to promoting health and preventing disease. And that’s just as true with Hashimoto’s as it is with type 2 diabetes and heart disease


    There is no one-size-fits-all treatment plan. It is a long-term recovery program that is exciting to undertake with the support of health professionals and family members. Clean up the diet, clean up the blood, and clean up the environment and the immune system will calm down. Peace will be restored. Sage advice to all

    Hashimoto’s is the most common autoimmune disease in the United States. It is a thyroid disorder and an autoimmune disease. The autoimmune part of the equation makes virtually everything a challenge and this is particularly true when it comes to trying to figure out what to eat.

    One of the absolute truths about Hashimoto’s is that no 2 people have the same version of the disease. There are too many variables, people are at different stages of progression, and they have other autoimmune, endocrine, digestive or systemic problems.

    Here Is A Preview Of What You'll Learn...


    A Brief Introduction to Hashimoto’s Disease
    Basic Guidelines for Creating a Healthy Diet
    14 Day Meal Plan
    American Elderberry Tisane
    Avocado and Tuna Salad
    Cashew and Bacon Bread
    Coconut and Mango Smoothie
    Cucumber and Mackerel Fries with Vinegar Sauce
    Grape and Raisin Infusion
    Meaty Congee with Sweet Potato Crisps
    Open Tuna Salad Sandwich with Paprika
    Sweet and Fragrant Almond and Amaranth Bread
    Wild Rice Wrapped Steamed Meatballs
    Much, much more!
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