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    Baixar Healthy Lifestyle Box Set (6 in 1): Learn Simple Daily Habits To Improve Your Health, Destress And Enjoy A Happier Life (Healthy Living, Self Healing, Simple Lifestyle Changes) (English Edition) pdf, epub, eBook

    Healthy Lifestyle Box Set (6 in 1): Learn Simple Daily Habits To Improve Your Health, Destress And Enjoy A Happier Life (Healthy Living, Self Healing, Simple Lifestyle Changes) (English Edition)

    Por Kathy Stanton

    Sobre

    Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda

    Here Is A Preview Of What You'll Learn...



    • What Do You Use Baking Soda For?
    • How to Use Baking Soda for Cleaning
    • The Secrets to Using Baking Soda for Your Health
    • Using Baking Soda for Your Personal Hygiene
    • Other Uses for Baking Soda That You Can Benefit From!
    • How to Make Your Own Cleaners Using Baking Soda
    • Why Love Baking Soda?
    • Much, much more!


    Book 2: Using Essential Oils And Loving It: How To Use Essential Oils And Aromatherapy For Weight Loss, Skin Care And Stress Relief

    In This Book You Will Learn...



    • How to Lose Weight With Essential Oils
    • How to Use Essential Oils for Stress Relief
    • Essential Oils and Emotional Issues
    • How to Use Essential Oils for Skin Care
    • What Essential Oils to Use for Skin Care
    • Different Ways to Use Essential Oils
    • Helpful Tips for Using Essential Oils
    • Much, much more!


    Book 3: Chakra Healing And Loving It: How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life

    Here Is A Preview Of What You'll Learn Inside This Book...



    • What is Chakra and How Can it be Used in My Life?
    • The Seven Chakras Explained
    • How To Heal The Chakras
    • Finding Balance in Your Daily Life
    • How To Improve Your Aura
    • The Importance Of Taking it One Day at a Time
    • Noticing Improvements in Your Life!
    • Much, much more!


    Book 4: Mindfulness Living And Loving It: Learn How To Live In The Present Moment, Conquer Anxiety And Find Peace And Happiness

    Here Is A Preview Of What You'll Learn...



    • What is Mindfulness?
    • How to Apply Mindfulness Daily
    • How to Use Mindfulness to Overcome Anxiety
    • Finding Peace
    • How Using Mindfulness Can Eliminate Stress
    • How to Make Mindfulness Work For You
    • Essential Tips for Practicing Mindfulness
    • Much, much more!


    Book 5: Living The Yoga Lifestyle And Loving It: Beginners Yoga Guide To Lose Weight, Relieve Stress And Calm Your Mind

    Inside You Will Learn...



    • What is Yoga and How Can it Benefit Me?
    • How Yoga Can Help You Lose Weight And Keep It Off
    • The Benefits of Yoga for Stress Relief
    • How Yoga Can Help You Clear Your Mind
    • Where Can I Learn Yoga and What Do I Need?
    • Using Yoga in Your Daily Life
    • Keeping Up with Your Yoga Lifestyle
    • Much, much more!


    Book 6: Living Confident And Loving It: How To Build Self Confidence, Overcome Insecurity And Reach Your Full Potential

    Here Is A Preview Of What You'll Learn...



    • Causes of Low Self-Confidence
    • How to Build Your Self-Confidence
    • How to Set Goals in Your Life
    • How Healthy Eating and Exercise Can Build Confidence
    • The Trick To Positive Self-Talk!
    • Helpful Positive Affirmations You Can Apply In Your Life Right Now
    • Much, much more!

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    eBooks por Kathy Stanton

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