Everyone Wants To Live a Healthier, Longer, & Happier Life, Right? The Answer Is Simple, Drink tea.
Herbal teas are one of natures best kept secret. They are gentle on your body, they are natural, and are a highly beneficial way to absorb the many wonderful healing properties of herbs and roots. Best of all it's an easy and inexpensive investment . Drinking a quick cup of tea has the power to soothe your mind and relax your body, as well as delivering healing properties directly to the bloodstream much quicker than by taking gel capsules, herbal tinctures, or infusions.
This is the ultimate book of tea by Juliette Mason that will help you do just that. Our journey begins with a brief history of tea and its benefits before giving you specific and simple guidelines to help you brew up the best cup of tea you can.
Drink them hot or as an iced tea, these quick and simple herbal tea drinks offer one of the most effective and delicious ways to keep up with your health and revitalize your energy levels from the inside out.
Once your open up this guide you'll find such things like:
You'll also discover how teas can help to:
Although these teas are typically found all around the world, the ingredients that are used for these simple recipes can easily be found in local supermarkets and health food stores everywhere.
A glance at few of the health benefits of tea consumption:
• Tea can help with keeping the arteries clear of plaque and residue, while reducing the risks from a stroke and heart attack.
• Tea helps with maintaining strong bones in the body.
• Nature fluoride and tannins that are contained in herbal teas help to prevent tooth plaque from forming, and helps to improve ones dental health.
• Natural antioxidants found in tea help protect the body against various forms of cancer, as well as slow down the aging process.
Did you know that tea has way less caffeine than that found in coffee?
