• Are you sick and tired of being passed up hills by people seeming to ride with ease?
• Do you want to conquer hills on your bike with the same ease?
• Do you want to ride hills faster and quicker?
• Is all your hard climbing training producing little further gain?
• Are you close to burnout trying to improve… feeling that the more you put in the less you get out?
Introducing the Hill Cycling Formula. A comprehensively researched new book written by Australian physiotherapist and avid cyclist, Adrian Magalas. It shows you the easiest and healthiest way of becoming that hill climber you know you are.
Hill climbs may be steep and feel like they’d be a gruelling challenge, but, with the right knowledge and skills, it isn’t nearly as hard as it seems. The Hill Cycling Formula has been written to take you through the process of refining your health, fitness and cycling foundations and then topping that up with skills and techniques to make you a top hill climber in no time.
Gone are long and tough training sessions. Here you’ll learn:
• 34 Proven Strategies to Master Any Hill Climb.
• Never be at a loss for power and stamina on a climb again.
• Climb further and stronger than ever before with less effort and less fatigue.
• Recover faster and be surprised at how well you can back up big climbs.
• Train less yet more effectively, leaving more time for your work, family, friends and other hobbies.
• Be amazed at how you can train less yet still experience greater performance gains than ever before.
• Experience faster average speeds, lower feelings of exertion and more power.
• Discover the nutrition secrets that unleash real power from within.
• Learn the best tips for fuelling a ride. Never feel sick on the bike again.
• Completely eliminate the risk of bonking ever again. Guaranteed!
• Harness your psychology and unlock your climbing mindset.
• Surprise your mates with your new level of fitness and health.
• Drop weight easily and improve your power to weight exponentially.
• Learn about the techniques that matter and forget the rest.
• How to decide on the best equipment choices for hill climbing.
• And much more...!!
This manual is your complete resource, researched with references, covering technique, equipment, nutrition, training, psychology, mindset, energy systems and more. Its only 68 pages long too, so you can read it in under two hours and then implement it on the very next day.
Time and again friends, colleagues and clients have revolutionised their own cycling and hill climbing by following the advice as presented in this book. In fact, many of the same techniques outlined are used by world class athletes, tour riders and triathletes. There is no better feeling than improving your health, dropping body weight, gaining speed and power on the bike and flying up hills faster than ever before and this can absolutely happen to you as well.
Don’t miss out! Stop wishing and hoping that someday you’ll be a better hill climber and stop killing yourself with unnecessarily hard training sessions that are actually doing you more harm than good. Grab a copy of this new book, learn the secrets and proven strategies to climbing better and start seeing the benefits in your cycling and life right away. The longer you wait, the further away those desired performance improvements will be for you.
Don't wait! Buy now and START today!
There are hills that need to be conquered... BY YOU!
• Do you want to conquer hills on your bike with the same ease?
• Do you want to ride hills faster and quicker?
• Is all your hard climbing training producing little further gain?
• Are you close to burnout trying to improve… feeling that the more you put in the less you get out?
Introducing the Hill Cycling Formula. A comprehensively researched new book written by Australian physiotherapist and avid cyclist, Adrian Magalas. It shows you the easiest and healthiest way of becoming that hill climber you know you are.
Hill climbs may be steep and feel like they’d be a gruelling challenge, but, with the right knowledge and skills, it isn’t nearly as hard as it seems. The Hill Cycling Formula has been written to take you through the process of refining your health, fitness and cycling foundations and then topping that up with skills and techniques to make you a top hill climber in no time.
Gone are long and tough training sessions. Here you’ll learn:
• 34 Proven Strategies to Master Any Hill Climb.
• Never be at a loss for power and stamina on a climb again.
• Climb further and stronger than ever before with less effort and less fatigue.
• Recover faster and be surprised at how well you can back up big climbs.
• Train less yet more effectively, leaving more time for your work, family, friends and other hobbies.
• Be amazed at how you can train less yet still experience greater performance gains than ever before.
• Experience faster average speeds, lower feelings of exertion and more power.
• Discover the nutrition secrets that unleash real power from within.
• Learn the best tips for fuelling a ride. Never feel sick on the bike again.
• Completely eliminate the risk of bonking ever again. Guaranteed!
• Harness your psychology and unlock your climbing mindset.
• Surprise your mates with your new level of fitness and health.
• Drop weight easily and improve your power to weight exponentially.
• Learn about the techniques that matter and forget the rest.
• How to decide on the best equipment choices for hill climbing.
• And much more...!!
This manual is your complete resource, researched with references, covering technique, equipment, nutrition, training, psychology, mindset, energy systems and more. Its only 68 pages long too, so you can read it in under two hours and then implement it on the very next day.
Time and again friends, colleagues and clients have revolutionised their own cycling and hill climbing by following the advice as presented in this book. In fact, many of the same techniques outlined are used by world class athletes, tour riders and triathletes. There is no better feeling than improving your health, dropping body weight, gaining speed and power on the bike and flying up hills faster than ever before and this can absolutely happen to you as well.
Don’t miss out! Stop wishing and hoping that someday you’ll be a better hill climber and stop killing yourself with unnecessarily hard training sessions that are actually doing you more harm than good. Grab a copy of this new book, learn the secrets and proven strategies to climbing better and start seeing the benefits in your cycling and life right away. The longer you wait, the further away those desired performance improvements will be for you.
Don't wait! Buy now and START today!
There are hills that need to be conquered... BY YOU!
