Self Defense tips for men and women from a lifetime of protecting clients in hostile environments. Includes avoidance and awareness skills of the professional protection agent as well as dynamic, pressure tested techniques.
Unlike most self defense books which begin with someone choking you or coming at you with a knife, "How To Be Your Own Bodyguard" takes a page from the bodyguard's playbook by avoiding trouble in the first place.
Written by a former French Foreign Legionnaire and former bodyguard to the rich and famous the book is full of hundreds of techniques to recognize trouble as it's brewing and leave before it does, adhering to the bodyguard's role of "cover and evacuate."
The section on hard skills i.e. what to do when all attempts to avoid trouble have failed, covers techniques that have been pressure tested by the author during his career as a bouncer, bodyguard and military police officer.
Unlike most self defense books which begin with someone choking you or coming at you with a knife, "How To Be Your Own Bodyguard" takes a page from the bodyguard's playbook by avoiding trouble in the first place.
Written by a former French Foreign Legionnaire and former bodyguard to the rich and famous the book is full of hundreds of techniques to recognize trouble as it's brewing and leave before it does, adhering to the bodyguard's role of "cover and evacuate."
The section on hard skills i.e. what to do when all attempts to avoid trouble have failed, covers techniques that have been pressure tested by the author during his career as a bouncer, bodyguard and military police officer.
