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    How to Deal with Stress: OCD (English Edition)

    Por David A. Hunter

    Sobre

    OCD Anxiety



    Get Your Life Together



    OCD is one of the most irritating and frustrating things a person can experience.
    It doesn't help that nobody around you understands what you are going through.

    -The constant need for reassurance
    -Feelings of contamination
    -Disturbing thoughts
    -The constant urge to check everything
    -The constant need for things to be in a specific order
    -Counting numbers over and over again
    -Repeating certain words over and over again


    The list can get larger and larger until you decide to put an end to the OCD. I thought I had put it behind me at one point in my life, but it kept coming back in different shapes and forms.

    Years later, I finally figured out how to get to the bottom of it through experience. This book will provide valuable insight. It can act as a guide as you push forward towards your freedom from OCD.
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