How to Find More Joy: 90 Days to a Happier You (English Edition)

Many of us lead hectic, stressful lives. We are unhappy and overworked. Joy seems like an emotion reserved for other people, or for us only when we finally get our to-do list done. It doesn't have to be that way. Joy, happiness, even just plain ol' good feelings, are all within reach for us. Take 90 days for yourself to find a happier you.