Remember your dreams and start a dream journal now! Keeping a dream diary or journal is the basis for dream interpretation, lucid dreaming and dream analysis. This book will teach you how to sleep better, have better dreams, improve memory and enjoy the dream realm by keeping a dream journal and using easy to employ, practical advice.
Dreaming is thought to have many functions, including processing memories, exploring wish-fulfillment and improving mental and spiritual health. It's also a lot of fun.
Improve your life in all these ways and more with this straight-forward, friendly guide to dream journaling and tracking the daily gifts from your subconscious.
Dreaming is thought to have many functions, including processing memories, exploring wish-fulfillment and improving mental and spiritual health. It's also a lot of fun.
Improve your life in all these ways and more with this straight-forward, friendly guide to dream journaling and tracking the daily gifts from your subconscious.
