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    Into your skinny jeans, vol. 2- more healthy

    Por COOPER, CINDY

    Sobre

    After years of battling the bulge and yo-yo dieting, at the age of 43, I was finally able to get into my 1st pair of skinny jeans by losing 48 pounds! This book, Vol. 2, contains over 60 healthy recipes that help keep me in my skinny jeans 4 years later! These easy and delicious recipes can help you get Into Your Skinny Jeans too! Each recipe includes the nutritional information found in the food followed by a list of ingredients and step by step directions for preparation. There is a complete healthy grocery list to help you stock your kitchen for a new healthy "Life Change". As with my first book, I have included motivational quotes to help keep you focused and inspire you along the way as you embark on this journey to a healthy lifestyle and the new you!
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