Ketogenic Diet: A Fast and Simple Guide to Lose Weight and Live Healthier (Weight Loss, Delicious Recipes, Ketogenic Diet for Beginners) (Health and Fitness Master Plan) (English Edition)

The Ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that can enable you to optimize your health, lose weight and maintain a healthy balance in your body. Benefits of the Ketogenic diet include:

- Increased weight loss
- Increased High Density Lipoprotein (HDL)
- Improves Type 2 diabetes by reducing insulin and blood sugar levels

This book will give you:

- A brief introduction to the Ketogenic diet, and
- 35 mouthwatering nutritious recipes

If you want to lose weight today, then download this book and start living a healthy lifestyle!

Mary Summer