ARE YOU A "SUGAR BURNER" OR A "FAT BURNER"?
The Ketogenic Diet has emerged on the Health and Wellness scene as a powerhouse for personal transformation. Stories of diabetes, autoimmune disease, Alzheimer's, and even cancer disappearing are no longer uncommon.
By far the most widely reported result achieved by its users is dramatic weight-loss. This occurs when the ketogenic diet is followed properly and the body switches its metabolism from "sugar-burning" to "fat-burning." Being a fat-burner often alleviates chronic diseases like diabetes by allowing your body to easily stabilize blood sugar.
Unfortunately, many would-be keto followers crash & burn early in their journey by falling victim to the many roadblocks that must be faced before entering into nutritional ketosis. These roadblocks are where 90% of ketogenic attempts end. All the work, effort and commitment, gone without the results.
What a shame...
Ketogenic Catastrophe is here to shine a warning light on the many pitfalls encountered when attempting nutritional ketosis and stop you from becoming their victim on your road to success.
If you're thinking of trying the ketogenic diet (or you already have) this book is an absolute must read.
