Artificial sweeteners have been used for decades as a substitute for sugar in order to reduce calories and cut down on health issues such as tooth decay, obesity, Type II diabetes, and more.
In this guide, the authors give you the latest, most accurate information on some of the most common and popular artificial sweeteners and sugar substitutes on the market today. Many of them are hidden under long names, or seemingly healthy ones. Discover the facts about these food additives in order to make the right decisions for you and your family in order to stay safe.
Anyone who eats convenience food is exposing themselves to a range of chemicals, from coloring, flavoring and preservatives, to artificial sweeteners and sugar substitutes. They make food taste delicious, but what happens when your body starts to digest them?
It may not seem as if you are eating too much artificial sweetener in your diet, but they have become such a popular ingredient in many foods that it can be hard to measure how much you and your children are actually consuming.
Artificial sweeteners can be found in everything from cookies, cakes and pies, to sauces and salad dressings. They are present in soda, and some studies have shown that artificial sweeteners can cause weight gain even though people are drinking 'diet' products.
As for 'sugar substitutes', they are often marketed as being healthier than sugar, but is that really the case? As for people with pre-diabetes and diabetes, how much of these chemicals is too much?
If you're concerned about all the multi-syllable ingredients on the label of your children's favorite foods, download this guide today to learn more about the wide range of artificial sweeteners and sugar substitutes available, their benefits, and risks.
Word Count=5,134
=====
TABLE OF CONTENTS
INTRODUCTION
CHAPTER 1: READING FOOD LABELS
CHAPTER 2: TYPES OF ARTIFICIAL SWEETENERS AND SUGAR SUBSTITUTES
CONCLUSION
RESOURCES
FURTHER READING
=====
ABOUT THE AUTHORS
Carolyn Stone and Evelyn Trimborn are the authors of over 80 health and self-help guides designed to help you meet your personal and professional goals.
In this guide, the authors give you the latest, most accurate information on some of the most common and popular artificial sweeteners and sugar substitutes on the market today. Many of them are hidden under long names, or seemingly healthy ones. Discover the facts about these food additives in order to make the right decisions for you and your family in order to stay safe.
Anyone who eats convenience food is exposing themselves to a range of chemicals, from coloring, flavoring and preservatives, to artificial sweeteners and sugar substitutes. They make food taste delicious, but what happens when your body starts to digest them?
It may not seem as if you are eating too much artificial sweetener in your diet, but they have become such a popular ingredient in many foods that it can be hard to measure how much you and your children are actually consuming.
Artificial sweeteners can be found in everything from cookies, cakes and pies, to sauces and salad dressings. They are present in soda, and some studies have shown that artificial sweeteners can cause weight gain even though people are drinking 'diet' products.
As for 'sugar substitutes', they are often marketed as being healthier than sugar, but is that really the case? As for people with pre-diabetes and diabetes, how much of these chemicals is too much?
If you're concerned about all the multi-syllable ingredients on the label of your children's favorite foods, download this guide today to learn more about the wide range of artificial sweeteners and sugar substitutes available, their benefits, and risks.
Word Count=5,134
=====
TABLE OF CONTENTS
INTRODUCTION
CHAPTER 1: READING FOOD LABELS
CHAPTER 2: TYPES OF ARTIFICIAL SWEETENERS AND SUGAR SUBSTITUTES
CONCLUSION
RESOURCES
FURTHER READING
=====
ABOUT THE AUTHORS
Carolyn Stone and Evelyn Trimborn are the authors of over 80 health and self-help guides designed to help you meet your personal and professional goals.
