Krav Maga: The Ultimate Self Defense (English Edition)

The best defense is to attack, but you should also do it as quickly as possible, "Krav Maga" teaches you fast-escape maneuvers with powerful counterattacks. Whether you are tall or short, male or female, young or old, fat or skinny, you can use Krav Maga to protect yourself and your love ones by exploiting an assailant’s vulnerabilities.