The Kundalini energy force that naturally resides in all of us is a sleeping giant of our potential, meant to be cultivated to rise up from our roots to crown a golden canopy atop our heads. To live at our best, feeling satisfied and whole at all times by awakening the Kundalini takes a structured approach.
These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it.
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Tags: Kundalini yoga, kundalini awakening, kundalini rising, kundalini tantra, kundalini for beginners, guide, spiritual