BOOK DESCRIPTION
It is said that “Laughter is the best medicine.” Seemingly, there is truth on this because in laughter the body secretes important hormones that are essential to our health. That’s why when we laugh we receive so much ease, bringing us a cool feeling for a day.
While laughter is a good medicine, wellness is achieved when one is freed from worries, resentments, emptiness, boredom and insecurities of life. This is so because those negative feelings once dominate our thoughts will make us sick and unproductive. Hence, overcoming them is a must for us.
However, to be free from those enslaving feelings cannot be achieved simply by having a healthy diet. It is because man is not just a physical being but also a spiritual being. This being the case, man has to feed his soul to become spiritually strong so he could defeat those harmful thoughts or emotions that are working day and night.
Therefore, this book seeks to bring laughter and at the same time spiritual nourishment. As you read this book you will find funny stories which turned with sense through spiritual reflection that you probably need in order to achieve total wellness.
Begin your day with laughter while nourishing your innermost being.
It is said that “Laughter is the best medicine.” Seemingly, there is truth on this because in laughter the body secretes important hormones that are essential to our health. That’s why when we laugh we receive so much ease, bringing us a cool feeling for a day.
While laughter is a good medicine, wellness is achieved when one is freed from worries, resentments, emptiness, boredom and insecurities of life. This is so because those negative feelings once dominate our thoughts will make us sick and unproductive. Hence, overcoming them is a must for us.
However, to be free from those enslaving feelings cannot be achieved simply by having a healthy diet. It is because man is not just a physical being but also a spiritual being. This being the case, man has to feed his soul to become spiritually strong so he could defeat those harmful thoughts or emotions that are working day and night.
Therefore, this book seeks to bring laughter and at the same time spiritual nourishment. As you read this book you will find funny stories which turned with sense through spiritual reflection that you probably need in order to achieve total wellness.
Begin your day with laughter while nourishing your innermost being.
