Lean body promise, the

In 'The Lean Body Promise', this renowned fitness authority, former Mr. Universe, and trainer to thousands introduces the ultimate body fat-burning solution that will yield startling and dramatic results in just 30 minutes per day, in as few as 12 weeks. Based on revolutionary principles Lee has developed over the past 25 years and which he calls 'Banex,' or 'balanced nutrition and exercise,' 'The Lean Body Promise' shows you how to shift your body from 'fat-storing' to 'fat-burning' mode, feeding lean muscle tissue while simultaneously starving excess body fat. Starting with a 12-week personal improvement challenge, Lee shows you how to continue your journey of physical and mental self-improvement and make changes that will profoundly improve your health and well-being for the rest of your life.