Learn To Speak For Yourself And Be Motivated
Have you spent most of your life by yourself? Have you simply followed along with plans that other people made without really speaking up and saying what you want to do? Have you ever sat back and let a friend or family member or even a partner treat you in a way that you knew wasn't right just because you didn't want to offend anyone? If any of these things describe you, then you are definitely in need of some help in boosting your self esteem.
Lucky for you, that's exactly what this guide is about. You'll be able to learn a host of handy tips and tricks for boosting your self-esteem. You deserve to be the hero in your own life story, but if you're letting other people run over you, then you're definitely not doing that. Sit down and think about it: Do you want to live your life making only other people happy, or do you want to be happy? If you want to be happy, then keep right on reading because we're going to tell you exactly what you need to do and how it will help your life.
A preview of the book:
- Chapter I: What is Self-Esteem?
- Chapter II: How to Improve Self-Esteem Through Emotion
- Chapter III: How to Act in Social Situations
- Chapter IV: Activities to Boost Confidence
- Chapter V: Act Right
- Chapter VI: Be Confident
- Chapter VII: Behavioral Symptoms of Low Self-Esteem
- Chapter VIII: What Happens if You Have Low Self-Esteem?
