Are you holding back on starting a low carb diet because you feel you don't have enough time? Do you want recipes that take less than 20 minutes to prepare?
This book could be the answer you're looking for...
Low Carb: In 20 Minutes Over 60 Easy One Skillet Recipes in 20 Minutes Or Less
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that it is actually simple carbs such as sugar and pastas that are making us fat and unhealthy.
By removing simple carbs with healthy fats and protein, the low carb diet forces your body to become a fat burning machine! As a result, you will automatically lose weight, increase your mental focus and decrease your appetite.
This book is designed to empower you by providing quick and easy one-skillet recipes that can be made in less time than a TV episode!
With Low Carb In 20 Minutes you will learn...
- Detailed Macro and Micro Nutritional Information For Each Recipe
- Cooking And Preparation Times To Find The Quickest And Easiest Recipes
- Over 60 Recipes for Breakfast, Lunch, Dinner, and Snacks
- A Straight Forward Explanation about the Low Carb Diet
- The Benefits Of One Skillet Cooking On A Low Carb Diet
Learn How To Make These Delicious Recipes:
- Egg Bun Sausage Muffin
- Creamy Pumpkin Pancakes
- Cajun Scallops and Spinach
- Mango Salmon Pineapple Salsa
- Cheesy Almond Stuffed Chicken
- Shanghai Pork and Cabbage
- Eggplant Salmon Curry
- Coconut Beef Tenderloin and Mushroom
- Roasted Almonds with Ghee
- Mozzarella Pepperoni Pizza
- Low Carb Chicken Pesto
- Faux Mac & Chili
- Steak with Roots Vegetable
- and much much more!
