"This book teaches you how to understand yourself and your opponents. It teaches you how to process your emotions, such as fear and anxiety. All are driven from the mind.
I believe that a clearer mind leads to a better performance and a focused mind leads to one’s best performance. The only way to focus is to be clear. If you can clear out everything else and focus on what has to be done to win the competition, you will be better at winning.
Dr. Jarrod Spencer defines in this book how the mind works. While some of it may sound unfamiliar, when you get the to the end of the book you’ll have a better understanding of not only how the mind works, but how you can work your mind."
I believe that a clearer mind leads to a better performance and a focused mind leads to one’s best performance. The only way to focus is to be clear. If you can clear out everything else and focus on what has to be done to win the competition, you will be better at winning.
Dr. Jarrod Spencer defines in this book how the mind works. While some of it may sound unfamiliar, when you get the to the end of the book you’ll have a better understanding of not only how the mind works, but how you can work your mind."
